Once off services
Our current list of once off services available to everyone.
Once off Sport Nutrition advice
For those engaged in sport
Are you looking to support a current Sport discipline or Programme with more focused Nutrition
I offer a once off Nutrition plan for those engaged in all sport diciplines who need guidance on Macros, Energy nutrition and Recovery
Contact me below to enquire further.
Cost of this service is €120.00 for one off session
Pregnancy treatment or massage
Throughout pregnancy especially in the later weeks some mothers experience back pain and discomfort , gentle massage, stretching and dry needling in some cases can give great relief. We also see mothers who are having pain post pregnancy. We can advise you on exercises to strengthen the lower back and give long term relief.
Pregnancy treatment is €45